Joseph Mauricio: Finding Light in the Darkness – Podcast 174

Play

Late fall and winter can seem like a time of danger and depression: long nights, loneliness, depression. Yet this time of year, like all transitional times, can be a gateway to great discovery. Bardos, as they are called in classical Tibetan Buddhism, are transitory phases that require us to learn the art of letting go. What does it mean to allow life’s changes to change us?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

Email us at [email protected].

Joseph Mauricio, a senior teacher in the Shambhala Buddhist Tradition, is a student of Meditation Master Sakyong Mipham, Rinpoche. He is a writer, lecturer and, as founder of LIFEWORK Personal Coaching Services, a meditation, performance, public speaking and personal actualization coach. Joe will make you laugh from the belly and the heart. 

If you enjoy Meditation in the City, throw us a buck or two (or five, or fifty!). Any amount will help support this podcast. It’s easy, just click the link below!

paypal-donate-button copy

Podcast production by sonamgray.com and by David Sadzin