Natalie Baker: Getting Off the Emotional Roller Coaster – Podcast 157

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We spend so much time trying to avoid feeling bad. Sometimes even feeling good is difficult to accept. How do we get off this emotional roller coaster?

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Natalie Baker, founder of Buddhist Psychotherapy NY & Neurofeedback NY, is a licensed psychotherapist and certified neurofeedback trainer in New York. She has been a student and teacher of Tibetan Buddhism and Shambhala Buddhism since the 90s.

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Podcast production by sonamgray.com and by David McKeel