Natalie Baker: Getting Off the Emotional Roller Coaster – Podcast 157

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We spend so much time trying to avoid feeling bad. Sometimes even feeling good is difficult to accept. How do we get off this emotional roller coaster?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

Email us at podcast@shambhalanyc.org.

Ride this roller coaster with all your friends by telling them about the podcast!

Natalie Baker, founder of Buddhist Psychotherapy NY & Neurofeedback NY, is a licensed psychotherapist and certified neurofeedback trainer in New York. She has been a student and teacher of Tibetan Buddhism and Shambhala Buddhism since the 90s.

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Podcast production by sonamgray.com and by David McKeel

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