Elizabeth Reid: Finding Balance with the Feminine Principle – Podcast 142

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Shasti Elizabeth Reid discusses the traditional Buddhist concepts of Feminine and Masculine energies. While the Masculine (potency and accomplishment) is important, the Feminine (space and accommodation) is just as necessary. Yet this aspect is often overlooked or unappreciated.

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Elizabeth Reid is a Shastri, a senior teacher in the Shambhala Buddhist tradition, having been a student of Chogyam Trungpa Rinpoche, and now the current Sakyong Mipham Rinpoche. With a background in theater and dance and an ongoing relationship with photography, she is endlessly intrigued by the interplay between meditation and the arts. Passionate about bringing more body awareness to students in their practice and lives, she offers Alexander Technique based exercises in her teaching. She has a private practice in NYC as a Nationally Certified Alexander Technique Teacher.

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Podcast production by sonamgray.com and by David McKeel

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