Joseph Mauricio: Awake Before You Daydream – Podcast No. 141
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Are you paying attention? How do you know? What is the part of the mind that knows when we’re present, and when we’re distracted? And when do we know we’re listening to our own voice, rather than the inherited voices – and expectations – of others?
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Joseph Mauricio, a senior teacher in the Shambhala Buddhist Tradition, is a student of Meditation Master Sakyong Mipham, Rinpoche. He is a writer, lecturer and, as founder of LIFEWORK Personal Coaching Services, a meditation, performance, public speaking and personal actualization coach. Joe will make you laugh from the belly and the heart.
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