Vegan Aharonian: Riding the Waves of Uncertainty – Podcast 114

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Life is fundamentally unpredictable. Unexpected changes can be a major source of anxiety, stress, fear, frustration and suffering. How can we learn to perceive uncertainty with a confident and open mind?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

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Vegan Aharonian, PhD began studying Shambhala Buddhism in 1996. Originally from Armenia (the former Soviet Union), he came to the US as a graduate student at Columbia University in 1991. In addition to New York City, Vegan has taught Shambhala programs in Russia and Ukraine.

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Podcast production by and by David McKeel