Natalie Baker: Being Alone Vs. Feeling Lonely – Podcast 110

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On the spiritual path we try to notice the difference between the basic aloneness we humans experience, and that lonely feeling that periodically arises and scares us. How do we stay with our experience and know the truth of aloneness without being lonely?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher

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Natalie Baker, founder of Buddhist Psychotherapy NY & Neurofeedback NY, is a licensed psychotherapist and certified neurofeedback trainer in New York. She has been a student and teacher of Tibetan Buddhism and Shambhala Buddhism since the 90s.

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Podcast production by and by David McKeel