Natalie Baker: The Practice of Kindness – Podcast 95

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Natalie Baker discusses the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher

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Natalie Baker, founder of Buddhist Psychotherapy NY & Neurofeedback NY, is a licensed psychotherapist and certified neurofeedback trainer in New York. She has been a student and teacher of Tibetan Buddhism and Shambhala Buddhism since the 90s.

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Podcast production by sonamgray.com and by David McKeel