Resistance is Futile – Podcast Episode No. 88

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David Nichtern discusses resistance to meditation practice, and the importance of clarifying our intention.

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David Nichtern is a senior teacher in the Shambhala Buddhist tradition of Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. He has served as Director of Karme Choling Meditation Center in Vermont and as Director of Expansion for Shambhala Training International. Connect with him through Facebook for more info and teaching:

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