The Ever Changing Story of Change – Podcast Episode No. 78

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Irene Woodard discusses how mediation practice helps us be present in the midst of constant change. What would it mean to go with the flow – to address the momentary changes of our lives as they happen?

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Irene Woodard is a long time student of Chogyam Trungpa Rinpoche and The Sakyong Mipham Rinpoche. She is currently the Head of Practice and Education at Sky Lake.  She was a Resident Director for Shambhala Training in NYC for 5 years and Warrior of the Center for 5 years. She is a Kado student, a Kasung,  a florist, and a mother of two.

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