Cheering Up In Challenging Times – Podcast Episode No. 51

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Acharya Eve Rosenthal talks about feeling stuck, in this episode of the podcast. How do escape the downward spiral, when personal challenges or societal challenges seem to overwhelm us? How do we find a larger perspective?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

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Acharya Eve Rosenthal has been a meditator in the Shambhala Buddhist tradition since 1973. Founder of Shambhala Online, she has worked in technology on Wall Street and as a university professor. She travels widely to teach on meditation and Shambhala principles and is a long time practitioner and instructor of Tai Chi Chuan.

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Podcast production by sonamgray.com and by David McKeel

Established in 1971, the Shambhala Meditation Center of New York is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche and further developed by his son and lineage holder Sakyong Mipham Rinpoche. Our center, located in Manhattan’s Chelsea district, offers daily public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. We invite you to explore our diverse programs designed to help New Yorkers of all traditions discover their inherent clarity, gentleness and humor.

The Shambhala Buddhist path, unique in the world of Western Buddhism, combines the teachings of the Kagyu and Nyingma traditions of Tibetan Buddhism with the Shambhala principles of living a rich life, fully engaged with the world.

Programs and classes in Buddhist teachings, meditation and other contemplative disciplines are offered as well as individual meditation instruction.