Falling In Love and Rising Up In Confidence- Podcast Episode No. 30

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Joseph Mauricio discusses what it means to confidently embody the person we want to be. How can meditation help us fall in love, with ourselves and others?

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Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

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Joseph Mauricio, a senior teacher in the Shambhala Buddhist Tradition, is a student of meditation master, Sakyong Mipham, Rinpoche. He is a writer, performer, lecturer, and founder of LIFEWORK Personal Coaching Services, a meditation, performance, public speaking and personal actualization life coaching service.

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Podcast production by sonamgray.com and by David McKeel