Understanding Thoughts and Emotions – Podcast Episode No. 25

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Listen to StitcherIn this episode of the Meditation In The City podcast, senior teacher John Baker looks at the what we call thoughts and emotions and how to work with each.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Subscribe on iTunes and help spread the word by sharing with your friends! Or listen to us on Stitcher.

John Baker co-founded Naropa University and served as it’s first CEO. He co-edited Chogyam Trungpa Rinpoche’s classic books The Myth of Freedom and Cutting Through Spiritual Materialism. John has taught Buddhism for over 40 years and actively teaches at the New York Shambhala Center and the West Chester Buddhist Center. He is also a life coach with a practice in New York. Visit his website for more info: johnbakercoaching.com

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