The Joy of Exertion – Podcast Episode No. 24

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Listen to StitcherIn this episode of the Meditation In The City podcast, senior teacher Acharya Eve Rosenthal discusses cultivating the qualities we’d like to have in our lives on the meditation cushion during a talk recorded live at our Weekly Tuesday Night Dharma Gathering.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Subscribe on iTunes and help spread the word by sharing with your friends! Or listen to us on Stitcher.

Acharya Eve Rosenthal has studied and taught in the Shambhala Buddhist tradition since 1973. Founder of Shambhala Online, she has worked in technology on Wall Street and as a university professor. She travels widely to teach on meditation and Shambhala principles and is a long time practitioner and instructor of Tai Chi Chuan.

She will be leading our Winter Holiday Weeklong Meditation Retreat in December 26th- Jan 1st. Click here for more details.

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