What To Do When People Annoy You

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People are annoying sometimes. How can meditation help us work with our irritation? Instead of reacting, we can act with the benefit of seeing the larger picture.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here.

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Ethan Nichtern is a Shastri, a senior teacher, in the Shambhala tradition. He is the senior teacher in residence for the NY Shambhala community. He is the author of the novel Your Emoticons Won’t Save You and the nonfiction book One City: A Declaration of Interdependence. He is also the founder of The Interdependence Project, an organization dedicated to Buddhist-inspired meditation and psychology, transformational activism, mindful arts, and meaningful media. He teaches and lectures around the world and is based in New York City. More info:www.ethannichtern.com

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