The Fragrance of Discipline

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How sweet is the fragrance of discipline? In this episode of the Meditation In The City podcast, John Ankele helps us sort out the benefits of discipline, both in meditation and in daily life. This talk was recorded live at our Weekly Dharma Gathering.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Revel in the discipline of sharing this with your friends!

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John Ankele is a long-time teacher of Shambhala Training and is a video producer. His work has been broadcast on PBS and ABC-TV and has been shown at the Museum of Modern Art (MOMA), the Smithsonian, the United Nations and the Margaret Mead Film Festival.

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The Shambhala Meditation Center of New York is part of an international community of nearly 200 meditation centers founded by Chogyam Trungpa Rinpoche and led by Sakyong Mipham Rinpoche. The Shambhala Buddhist path, unique in the world of Western Buddhism, combines the teachings of the Kagyu and Nyingma traditions of Tibetan Buddhism with the Shambhala principles of living an uplifted life, fully engaged with the world.

Programs and classes in Buddhist teachings, meditation and other contemplative disciplines are offered as well as individual meditation instruction. The Center is home to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions.