Yoga of Shambhala

with Dana Strong

Starting up again this Fall 2009. Check back soon for details!

Explore the essential connection between mind and body through the practice of yoga asana. With attention to precise alignment, breath awareness and relaxation, this weekly class will build the strength and confidence necessary for enlightened embodiment.

Open to all levels.

Dana Strong is a student of Sakyong Mipham Rinpoche. She has been teaching yoga in New York since 1998 where she trains with Rodney Yee and Genny Kapuler. Dana has led yoga teacher training programs across the country and in Europe. Her teaching explores the connection between yoga and meditation.

Please register at the front desk upon arrival.

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Shambhala Meditation Center Of New York
118 West 22nd Street, 6th Floor, New York, NY 10011
Tel. 212-675-6544 Email:

Shambhala, Shambhala Meditation Center, Shambhala Training and Shambhala Center are registered service marks of Shambhala International (Vajradhatu). Way of Shambhala is a service mark of Shambhala International (Vajradhatu). Website by Blue Mandala