The Shambhala Meditation Center of New York is home to a wonderfully diverse community who share a genuine connection to contemplative practice and the aspiration to realize a more wakeful, healthy and sane society.
Friends and members of the Shambhala Center are welcome to attend celebrations, practice events, meetings, and gatherings of special interest groups so that we can more fully realize the joining of Shambhala principles and practices to our everyday life. Community gatherings and groups help us support one another on our individual paths of self-discovery. All gatherings are open to the public, and no one is turned away for lack of funds.
Queer Dharma is an open community of meditation practitioners led by and for LGBTQIA [lesbian, gay, bisexual, transgender, queer, intersex, asexual] people. Join us monthly for meditation practice followed by discussion, light refreshments, and fun!
First and Third Saturdays, 6 – 8 pm | $10 suggested donation
The Heart of Recovery
A weekly sharing support group bringing together meditation practice and the Twelve Steps. Meetings are anonymous and confidential and explore the relationship of addiction and recovery to our personal path as warriors, bodhisattvas, and meditators.
Sundays, 6:30 pm | $2 suggested donation
30s and Under/Social Meditation
The 30s and Under gathering is a fantastic opportunity to connect with other young people in the New York City area who are interested in meditation. The evening begins with meditation practice, with instruction provided for anyone coming for the first time or who would like a review. Sitting meditation is followed by Social Meditation practice, which is an embodied exploration of bringing meditative awareness into our interactions with others. The evening concludes with refreshments and time for socializing in a vibrant community atmosphere.
Mondays, 7:15 – 9:15 pm | $5 – 20 suggested donation
The Healing Circle presented by Unconditional Healing
The Healing Circle is a non-denominational support group that explores how the uncomfortable, sometimes painful issues in our lives can often become our gifts on the path of awakening. It is based on the “Unconditional Healing” teachings that have been presented in a series of workshops by Jeff Rubin. We explore the real meaning of “healing” as opposed to “cure,” and we practice the view that illness or significant adversity is a profound and auspicious occasion in our lives. Through this approach, we may discover our genuine nature of wisdom and compassion in the midst of our predicament.
One Sunday per month | $10 suggested donation
The Shambhala Children’s Program is based on the principles that all children embody innate goodness, curiosity, and loving-kindness. We explore Buddhist and Shambhala themes through play, music, art, and stories while incorporating simple, age appropriate mindfulness activities. Parents are invited to take part in public sitting during this time. Children 3 and older are welcome.
One Sunday per month | $20 General / $15 Members
Conversations on Aging: An Open Discussion
“Conversations on Aging” include meditation, contemplation, and discussion of topics related to aging as well as death and dying. Please join us to share your concerns, experiences, and ideas.
Bi-monthly | $10 suggested donation
Journey of Fearlessness
Journey of Fearlessness is a support group for meditators working with PTSD and other related trauma conditioning. Those engaged in other mindfulness-based practices are welcome too. With the decades long success of AA, it’s accepted that people who share a common problem can support and empower each other through mutual experience and understanding.
Please note that Journey of Fearlessness is NOT a walk-in group.
Mondays, 7 – 9 pm | $5 suggested donation
To learn more about becoming a member, please visit our Membership page.