Meditation In the City Podcast

When Things Fall Apart – Podcast Episode No. 75

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Acharya Eric Spiegel discusses a different mentality about things falling apart; what if instead of approaching endings with anxiety and hesitation, we saw them as opportunities to experience brightness, lucidity and freedom? As things fall apart, new possibilities arise. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. While … Continue 

Meditation In the City

Developing a Mind of Kindness – Podcast Episode No. 74

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It is missing the point if we adopt the outer appearance of being polite and kind but still maintain our inner irritability… In this podcast senior Shambhala teacher Acharya Eric Spiegel discusses the six paramitas: Generosity, Discipline, Exertion, Patience, Meditation and Wisdom; the six elements the Buddha taught as the basis of compassionate activity. Meditation … Continue 

Meditation In the City

Transforming Aggression – Podcast Episode No. 73

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Laura Simms discusses the meditator’s unique approach to aggression. What does it mean to examine our own aggression without letting it carry us away? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Laura Simms has been practicing meditation since 1973, and … Continue 

Meditation In the City Podcast New York

A Conversation with Shastri Ethan Nichtern – Podcast Episode No. 72

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Shastri Ethan Nichtern, author of the newly released The Road Home: A Contemporary Exploration of the Buddhist Path joins our podcast host for a lively conversation about hanging out in Arkansas, hiding out in Austin, getting by in Providence and getting older in Williamsburg. Oh, and we talk about Buddhism and the book too. Meditation In The City is the Shambhala … Continue 

Meditation In the City

What Am I Doing Wrong? – Podcast Episode No. 71

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John Ankele discusses how we often approach meditation motivated by this question, in this episode of the podcast. Seduced by the promise of bliss, we can miss the point. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Share what you’re … Continue 

Meditation In Everyday Life Podcast

Paying Attention to Impermanence – Podcast Episode No. 70

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David Perrin engages the Weekly Dharma Gathering crowd in a lively exchange around one of the foundational tenets of Buddhism: Impermanence. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Hmmm… do you think my friends are impermanent too? I better tell them all … Continue 

Meditation In the City Podcast

A Conversation with Author and Shambhala Teacher Lodro Rinzler – Podcast Episode No. 69

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Bestselling author and Shambhala Buddhist teacher Lodro Rinzler joins our podcast host for a lively conversation about loving yourself, shaving your head, and trying not to disappoint your parents. Also look out for Lodro’s forthcoming book with Hay House, co-authored by Meggan Watterson. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on … Continue 

Meditation In the City

Ask Ethan Anything – Podcast Episode No. 68

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Shastri Ethan Nichtern opens it up to those nagging questions we might otherwise hesitate to ask, in this exchange recorded live at our Weekly Dharma Gathering last spring. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Did you know you can ask your friends … Continue 

Meditation In the City

A Conversation with Professional Storyteller and Shambhala Teacher Laura Simms – Podcast Episode No. 67

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Storyteller, author, and  senior Shambhala Buddhist teacher Laura Simms joins our podcast host for a lively conversation about compassion, Brooklyn, Haiti, and more. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Don’t forget to tell your friends about the podcast! Laura Simms has been … Continue 

Meditation In the City

The Radiance of the Moment – Podcast Episode No. 66

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Laura Simms reminds us that behind the clouds, there is always blue sky. Even in chaotic times, meditation helps us relax into the radiance of the present moment. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Radiate the moment by telling … Continue 

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