“In meditation we are constantly discovering who and what we are.” – Chögyam Trungpa
For over 40 years, the Shambhala Meditation Center has offered New Yorkers the opportunity to work with their minds and hearts through meditation. Our mission is to inspire an awake and compassionate society through personal and collective transformation.
We offer public meditation classes, mindfulness training workshops, and a wide range of teachings from the Shambhala Buddhist tradition. Come and sit with us.
with Jane Stevens
This day of soft practice structure provides a caring space to nurture your meditation practice while enjoying some uninterrupted down time. Caregivers enjoy a 20% discount. Continue »
with Jane Arthur
October 22nd—October 23rd
Teachings on the Six Ways of Ruling, unique Shambhala teachings on society and leadership, advise us on how to rule our mind and our environment so that our inner peace and power can spread out into the world. Continue »
with Kara Dansky
Do you want to learn more about what you can do to end racism? Do you want to learn how to engage meditation in racial justice work? If so, this workshop is right for you. Continue »
with Acharya Richard John
November 11th—November 13th
Maitri: Five Wisdom Energies is based on the principles of the five buddha families, or five basic energetic styles that make up the phenomenal world. Continue »